This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca
Socialize and connect with fellow seniors while playing bingo. Email sazami@accessalliance.ca to register.
Seniors enjoy their virtual tea or coffee with other participants while chatting about different topics. Email Shaheda at sazami@accessalliance.ca to register.
If you are pregnant and looking for services, the CPNP/EYHBHB program provides weekly workshops and discussions about how to have a healthy baby. The AccessPoint on Danforth Dietitian attends every 2nd Tuesday of the month to provide nutritional information for a healthy pregnancy. All sessions take place over Zoom. Tuesdays 1:30-2:30pm: Dietitian attends 2nd Tuesday […]
Be prepared for your Refugee Claim hearing thru information on this process from an Immigration lawyer from Community Legal Services. Lessen the stress and anxiety prior to your hearing. Be prepared with the information and supporting documents for Permanent Residence application as Protected person. Learn your option to include in your application process your family […]
A fun day for new comers with full of fun activities: Bingo, information sessions, exercises, and monthly lunches, Information desks and movie time. Email Shaheda at sazami@accessalliance.ca or Cesar at ccalero@accessalliance.ca to register.
A fun day for new comers with full of fun activities: Bingo, information sessions, exercises, and monthly lunches, Information desks and movie time. Email Shaheda at sazami@accessalliance.ca or Cesar at ccalero@accessalliance.ca to register.
Have questions about the COVID-19 vaccine for yourself or your child? Join us in a conversation with Toronto Public Health nurses as they share up-to-date COVID-19 information and answer your questions about the COVID-19 vaccine. Hear about: Risk and spread of COVID-19 variants COVID-19 vaccine benefits and safety How to protect yourself, your family, and […]
Join us for online monthly cooking demos by the AccessPoint on Danforth Dietitian. Cooking demos will feature fairly common foods used in creative healthy ways e.g. three-ingredient 5-minute pumpkin pancakes! For the full list of upcoming workshop descriptions and dates, please contact Yousra Dabbouk at ydabbouk@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. For further information contact Cesar at ccalero@accessalliance.ca Funded by New Horizons
