If you are pregnant and looking for services, the CPNP/EYHBHB program provides weekly workshops and discussions about how to have a healthy baby. The AccessPoint on Danforth dietitian attends every 2nd Tuesday of the month to provide nutritional information for a healthy pregnancy. All sessions take place over Zoom. Registration information is available at https://eyetfrp.ca/pre-natal/
This session empowers clients by assisting them to be informed about available government financial supports. To register and learn more, contact TalkToUs@accessalliance.ca
This workshop will educate newcomers about tenant rights and responsibilities and how to be empowered to question and refuse any unlawful lease agreement terms as well as raising awareness about the reasons for, and process of, eviction. To learn moreand register, contact TalkToUs@accessalliance.ca
Come enjoy a ride on our electric-assisted trishaw. Meet new people and explore the local neighborhoods. Newcomers are welcome! All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHO: Everyone WHEN: Tuesdays, Wednesdays & Thursdays May 1 - August 30, 2 - 4 pm WHERE: AccessPoint on Danforth
Learn basic computer skills! Ask questions! The course contents may vary depending on participants’ needs. Newcomers are welcome. Free drop-in program.
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
Join our six-week interactive workshops to explore business models and develop skills to start or strengthen your business, including business coaching support. Workshops available to newcomer and community residents. To register and learn more, contact TalkToUs@accessalliance.ca