Learn about world music and instruments and have fun singing together. No professional singing skills needed! WHO: Newcomer and other seniors WHEN: Apr. 24, May 29, June 26, July 31, […]
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with […]
This 5-week in-person free program with our Registered Dietitian you will explore foods for easy digestion. We’ll cook tasty recipes using ingredients proven to help you eat well and feel […]
Join our safe, nonjudgmental community for you to connect, relax, and share experiences while exploring different city parks, chatting during picnics, and channeling your creativity through various forms of […]
Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need […]
Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and […]
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration […]
Join this friendly English conversation group to meet new friends, practice speaking English, and have fun while doing it! A warm and welcoming space for beginners. WHO: Newcomer youth & […]
