Events

Socialize and connect with fellow seniors while playing bingo. Email sazami@accessalliance.ca to register.  

This is a FUN 6-week cooking program to teach you how to make lots of dietitian-approved delicious desserts using whole food ingredients! These desserts won’t just taste good they will be nutritious for you! You will also learn how to make substitutions in some of your favourite recipes e.g. make your own “flax-eggs”! For additional […]

These sessions aim to equip newcomers and refugees with basic knowledge and skills to manage finances effectively in Canada. For more information, please contact Mariam at mspanos@accessalliance.ca

This six-week program will make your heart happy! Each week, with the help of the Registered Dietitian and community Peer Leaders, we will cook tasty recipes using ingredients proven to improve your cholesterol and/or blood pressure. The heart-healthy menu is inspired by the ingredients recommended by three scientifically-proven diets: The Mediterranean Diet, DASH Diet (Dietary […]

Learn about your bike in a supportive setting. Get helpful tips on everyday riding and meet new people. Newcomers welcome! For more information, visit http://www.scarboroughcycles.ca/

This group will take place on the APOD rooftop, as well as in the APOD community program rooms. The mind-body healing for insomnia group uses various cognitive and behavioral strategies, as well as mindfulness practices to optimize your sleep.  You will be learning about stress responses in the body related to trauma, anxiety, and/ depression. […]

This is a free weekly takeout lunch program that provides a freshly prepared meal. All newcomers and community members are welcome. Registration is not required. This is a drop-in program. For more information, contact Inaara at iqamber@accessalliance.ca