Events

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Cesar at ccalero@accessalliance.ca

This is a free program for parents/caregivers with children 0-6 years of age. Enjoy fun filled exciting activities together, such as singing songs and rhymes, creative and sensory play, and […]

Seniors share their experiences, and learn from each other to design crafts, to make jewelries, to do knitting, and to paint potteries based on their interests. Email Shaheda at sazami@accessalliance.ca […]

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.   Do you know how to fit your […]

This class will use resistance bands and chair exercises to activate each of the major muscle groups. Focus on balance, fall prevention and muscular strength. For further information contact Cesar […]

Socialize and connect with fellow seniors while playing bingo. Email sazami@accessalliance.ca to register.

Seniors enjoy their virtual tea or coffee with other participants while chatting about different topics. Email Shaheda at sazami@accessalliance.ca to register.

If you are pregnant and looking for services, the CPNP/EYHBHB program provides weekly workshops and discussions about how to have a healthy baby. The AccessPoint on Danforth Dietitian attends every […]