This is a hybrid class where a group will be meeting in-person at AccessPoint on Jane and another group will be joining virtually through Zoom. This class goes through a series of stretches using a chair in seated and standing positions. We will focus on building flexibility, mobility, and balance. To learn more and register, […]
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact Rae at rdooley@accessalliance.ca
Welcome to our online information-sharing and educational program designed specifically for 2SLGBTQI newcomers. We extend an open invitation to all individuals seeking support, provided they share our commitment to maintaining a safe, inclusive, and positive environment. Our webinars take place every Wednesday from 5:00 PM to 6:30 PM. These sessions address a broad spectrum of […]
This in-person program is for registered Among Friends clients only. In these fully facilitated learning circles, participants will learn about Life in Canada as 2SLGBTQI+ Newcomers Preparing for Immigration hearing Navigating health and other social systems Pathways to employment and higher education Maintaining good mental health & wellbeing To register and to learn more, contact […]
The Mind Body Healing Therapy Group for Newcomers shares with you the tools to manage stress responses, trauma, triggers, and builds practices for self-regulation through movement. This group is appropriate for people experiencing anxiety, depression and PTSD. There will be free snacks and TTC Tokens for those who register and attend all the sessions. Snacks […]
Zumba!!!! Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms. You will join in basic easy-to-learn and simple movements for six weeks. Childcare is provided for children 1 year and older. All newcomers welcome. Contact Information: kcooke@accessalliance.ca
RELAX, RELATE, RELEASE. Join our free fitness program and learn simple stretches for 6 weeks from our certified instructor. Newcomers can connect with others in the community. Childcare is available for children 1- 6 years of age For more information or to register, contact Keisha at kcooke@accessalliance.ca
Teach your children how to share, take turns and to follow instructions. Join in the discussion and share your ideas while learning from each other. All families welcome including newcomers and LGBTQ+ community. Must have a child 0-6 years of age! Contact Information: kcooke@accessalliance.ca
February is Black History Month! Join us for not one but two film screening to celebrate and learn about the rich black history in Canada. Followed by soul food, discussion, and ending with Afro-Caribbean dance, Socacize, prizes and more! Film: Speakers for the Dead Space is limited! Food refreshment included. Halal and vegetarian options are available. *Please […]
February is Black History Month! Join us for not one but two film screening to celebrate and learn about the rich black history in Canada. Followed by soul food, discussion, and ending with Afro-Caribbean dance, Socacize, prizes and more! Film: Speakers for the Dead Space is limited! Food refreshment included. Halal and vegetarian options are available. *Please […]
