This class goes through breathing exercises and promotes awareness of the body and mind.  Participants are guided through mindfulness meditation and full body stretches. To learn more and register, […]

Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need […]

Join us as we honor the achievements and resilience of the Black community throughout history. This month, we come together to reflect, learn, and celebrate the impactful stories of Black […]

Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To […]