- This event has passed.
Mind- Body Healing in the Park for Newcomers
October 13, 2020 @ 10:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 10:30 am on Tuesday, repeating until November 3, 2020
JOIN US FOR AN OUTDOOR THERAPY GROUP WHERE YOU WILL LEARN:
- how to engage your body to support your healing and help you cope with mental health challenges
- strategies and skills to manage anxious thoughts and stress
- ways to manage triggers and intense emotions through movement
PROGRAM IS ONLY FOR ACCESS ALLIANCE REGISTERED CLIENTS.
Please e-mail mhyder@accessalliance.ca to register. Tokens and snacks will be provided.
Masks are required during the group. Social distancing measures will
be in place to follow COVID-19 safety protocols.
Interpretation is provided upon request.