Mind- Body Healing in the Park for Newcomers

JOIN US FOR AN OUTDOOR THERAPY GROUP WHERE YOU WILL LEARN:

• how to engage your body to support your healing and help you cope with mental health challenges
• strategies and skills to manage anxious thoughts and stress
• ways to manage triggers and intense emotions through movement

PROGRAM IS ONLY FOR ACCESS ALLIANCE REGISTERED CLIENTS.
Please e-mail mhyder@accessalliance.ca to register. Tokens and snacks will be provided.
Masks are required during the group. Social distancing measures will
be in place to follow COVID-19 safety protocols.
Interpretation is provided upon request.