This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
Ask questions and learn basic computer and digital literacy skills in a relaxed and nonjudgmental space. Registration is required. To register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors WHEN: Wednesdays, 2–3:30 pm WHERE: AccessPoint on Danforth
An initiative to improve the mental and physical health of participants through capacity building and experiential environmental education. Program will focus on therapeutic gardening and nature therapy. Contact Information: People can not register as the participants are from Community Living Toronto. If you still have questions email: greenaccess@accessalliance.ca
Engage in interval training with bodyweight exercises, resistance bands, and free weights. Build your strength and balance, and meet new people! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors WHEN: Thursdays, 11–11:45 am WHERE: AccessPoint on Danforth
Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August 28 Tuesdays & Wednesdays, 9 am–4 pm Thursdays, 12–3 pm WHERE: AccessPoint on Danforth
Come and explore Toronto and its amazing surroundings on exciting field trips! It is a great way to settle in to your summer. Create unforgettable memories with new friends while integrating in the Canadian culture. Interested participants can register by visiting this link: here. To learn more about the program and to […]
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also join us in person at AccessPoint on Danforth. For Registered Among Friends Clients Only. Date: Every Thursdays Time: 5:30 pm - 7:00 pm […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with yoga using a chair, in seated and standing positions. Date: Every Friday, Until March 27, 2026 Time: 9:45 am - 10:45 am Locations: […]
This workshop series—developed by The Centre for Addiction and Mental Health— provides information and resources on a variety of mental health, addiction, and wellbeing topics for seniors and older adults. Topics covered will be: Positive Mental Health (May 8), Understanding Dementia (June 6), Understanding Anxiety (July 11), Understanding Care Options (Aug. 7), and Understanding Gambling […]
Join our safe, nonjudgmental community for you to connect, relax, and share experiences while exploring different city parks, chatting during picnics, and channeling your creativity through various forms of artwork! Open space to all femme-identifying newcomer youth to build confidence and resilience! Interested participants can register by visiting this link: here. To […]
