Events

  Engage in interval training with bodyweight exercises, resistance bands, and free weights. Build your strength and balance, and meet new people! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca  WHO: Newcomer and other seniors WHEN: Thursdays, 11–11:45 am WHERE: AccessPoint on Danforth    

This workshop series—developed by The Centre for Addiction and Mental Health— provides information and resources on a variety of mental health, addiction, and wellbeing topics for seniors and older adults. Topics covered will be: Positive Mental Health (May 8), Understanding Dementia (June 6), Understanding Anxiety (July 11), Understanding Care Options (Aug. 7), and Understanding Gambling […]

Nesting Grounds are weekly community arts workshops to support the mental wellbeing of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental wellbeing. Everyone is welcomed! To register, please click here.

  Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also join us in person at AccessPoint on Danforth.   For Registered Among Friends Clients Only.   Date: Every Thursdays Time: 5:30 pm - 7:00 pm […]

  Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with yoga using a chair, in seated and standing positions.   Date: Every Friday, Until March 27, 2026 Time: 9:45 am - 10:45 am   Locations: […]

Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need to register.