This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
Join our Community Reference Group quarterly to discuss and have a voice that eco for positive change and identify needs and issues in the surrounding neighborhoods. CRG members have an opportunity in planning and facilitation of groups and events. CRG members supports community capacity building and facilitate access to programs and services. For those interested […]
Join us at this session for newcomers, where information about bone health, vitamin D and calcium will be provided by Registered Dietician. To learn more and register, contact TalkToUs@accessalliance.ca
In this 6-week program we will explore the connections between the food we eat and the health of our brain. We will also look at the latest scientific research on nutrition and the brain. All participants will receive a workbook to complete weekly activities. The goal is for you to leave the program with a […]
Newcomer seniors cook together while building food skills, learning about healthy foods, and sharing cultural, nutritious, and affordable meals. Contact Information: seniors@accessalliance.ca
Study the citizenship book Discover Canada in preparation for Canadian citizenship test. Participants will learn about Canada’s culture, history, how Canadian’s govern themselves, as well as the rights and responsibilities of Canadian citizenship. To learn more and register, contact TalkToUs@accessalliance.ca
Newcomer parents—do you struggle to find diapers at affordable prices? Contact us to discuss our diaper program! WHO: Families with young children WHEN: Ongoing, by appointment WHERE: 91 Barrington Ave. Secord Community Centre
Newcomer seniors explore different places in Toronto and enjoy fun time with each other. To register and learn more, contact seniors@accessalliance.ca
Newcomer seniors explore different places in Toronto and enjoy fun time with each other. To register and learn more, contact seniors@accessalliance.ca