BEGIN:VCALENDAR
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PRODID:-//Access Alliance - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251203T130000
DTEND;TZID=America/Toronto:20251203T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42487-1764766800-1764770400@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-12-03/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T130000
DTEND;TZID=America/Toronto:20251126T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42486-1764162000-1764165600@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-11-26/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T120000
DTEND;TZID=America/Toronto:20251126T130000
DTSTAMP:20260418T210522
CREATED:20250925T140726Z
LAST-MODIFIED:20250925T140726Z
UID:45178-1764158400-1764162000@accessalliance.ca
SUMMARY:Coffee Chats For Internationally Educated Researchers (Online)
DESCRIPTION:  \nImmigrant Researchers’ Support Network (IRSN) hosts virtual coffee chats to connect internationally educated researchers/analysts with peers\, explore Canadian research work opportunities\, and build Canadian experience. \nThe program has two components: \n\nFellowships\nOnline portal\n\n  \nDate: Every other Wednesday\, October 15\, 2025 – March 25\, 2026 \nTime: 12:00 pm – 1:00 pm \nLocation: Zoom \n  \nTo learn more about Immigrant Researchers’ Support Network (IRSN) and the coffee chats\, you can visit: https://immigrantresearchers.ning.com/coffee-chats \n  \nFor additional inquiries\, you can also contact: Settlement@AccessAlliance.ca \n  \n 
URL:https://accessalliance.ca/event/coffee-chats-for-internationally-educated-researchers-online/2025-11-26/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/09/womenchat-295x166-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T130000
DTEND;TZID=America/Toronto:20251119T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42485-1763557200-1763560800@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-11-19/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T130000
DTEND;TZID=America/Toronto:20251112T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42484-1762952400-1762956000@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-11-12/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T120000
DTEND;TZID=America/Toronto:20251112T130000
DTSTAMP:20260418T210522
CREATED:20250925T140726Z
LAST-MODIFIED:20250925T140726Z
UID:45177-1762948800-1762952400@accessalliance.ca
SUMMARY:Coffee Chats For Internationally Educated Researchers (Online)
DESCRIPTION:  \nImmigrant Researchers’ Support Network (IRSN) hosts virtual coffee chats to connect internationally educated researchers/analysts with peers\, explore Canadian research work opportunities\, and build Canadian experience. \nThe program has two components: \n\nFellowships\nOnline portal\n\n  \nDate: Every other Wednesday\, October 15\, 2025 – March 25\, 2026 \nTime: 12:00 pm – 1:00 pm \nLocation: Zoom \n  \nTo learn more about Immigrant Researchers’ Support Network (IRSN) and the coffee chats\, you can visit: https://immigrantresearchers.ning.com/coffee-chats \n  \nFor additional inquiries\, you can also contact: Settlement@AccessAlliance.ca \n  \n 
URL:https://accessalliance.ca/event/coffee-chats-for-internationally-educated-researchers-online/2025-11-12/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/09/womenchat-295x166-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T130000
DTEND;TZID=America/Toronto:20251105T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42483-1762347600-1762351200@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-11-05/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T130000
DTEND;TZID=America/Toronto:20251029T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42482-1761742800-1761746400@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-10-29/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T120000
DTEND;TZID=America/Toronto:20251029T130000
DTSTAMP:20260418T210522
CREATED:20250925T140726Z
LAST-MODIFIED:20250925T140726Z
UID:45176-1761739200-1761742800@accessalliance.ca
SUMMARY:Coffee Chats For Internationally Educated Researchers (Online)
DESCRIPTION:  \nImmigrant Researchers’ Support Network (IRSN) hosts virtual coffee chats to connect internationally educated researchers/analysts with peers\, explore Canadian research work opportunities\, and build Canadian experience. \nThe program has two components: \n\nFellowships\nOnline portal\n\n  \nDate: Every other Wednesday\, October 15\, 2025 – March 25\, 2026 \nTime: 12:00 pm – 1:00 pm \nLocation: Zoom \n  \nTo learn more about Immigrant Researchers’ Support Network (IRSN) and the coffee chats\, you can visit: https://immigrantresearchers.ning.com/coffee-chats \n  \nFor additional inquiries\, you can also contact: Settlement@AccessAlliance.ca \n  \n 
URL:https://accessalliance.ca/event/coffee-chats-for-internationally-educated-researchers-online/2025-10-29/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/09/womenchat-295x166-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T130000
DTEND;TZID=America/Toronto:20251022T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42481-1761138000-1761141600@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-10-22/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T130000
DTEND;TZID=America/Toronto:20251015T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42480-1760533200-1760536800@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-10-15/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T120000
DTEND;TZID=America/Toronto:20251015T130000
DTSTAMP:20260418T210522
CREATED:20250925T140726Z
LAST-MODIFIED:20250925T140726Z
UID:45173-1760529600-1760533200@accessalliance.ca
SUMMARY:Coffee Chats For Internationally Educated Researchers (Online)
DESCRIPTION:  \nImmigrant Researchers’ Support Network (IRSN) hosts virtual coffee chats to connect internationally educated researchers/analysts with peers\, explore Canadian research work opportunities\, and build Canadian experience. \nThe program has two components: \n\nFellowships\nOnline portal\n\n  \nDate: Every other Wednesday\, October 15\, 2025 – March 25\, 2026 \nTime: 12:00 pm – 1:00 pm \nLocation: Zoom \n  \nTo learn more about Immigrant Researchers’ Support Network (IRSN) and the coffee chats\, you can visit: https://immigrantresearchers.ning.com/coffee-chats \n  \nFor additional inquiries\, you can also contact: Settlement@AccessAlliance.ca \n  \n 
URL:https://accessalliance.ca/event/coffee-chats-for-internationally-educated-researchers-online/2025-10-15/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/09/womenchat-295x166-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T130000
DTEND;TZID=America/Toronto:20251008T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42479-1759928400-1759932000@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-10-08/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T130000
DTEND;TZID=America/Toronto:20251001T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42478-1759323600-1759327200@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-10-01/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T130000
DTEND;TZID=America/Toronto:20250924T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42477-1758718800-1758722400@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-09-24/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T130000
DTEND;TZID=America/Toronto:20250917T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42476-1758114000-1758117600@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-09-17/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250910T130000
DTEND;TZID=America/Toronto:20250910T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42475-1757509200-1757512800@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-09-10/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250903T130000
DTEND;TZID=America/Toronto:20250903T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42474-1756904400-1756908000@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-09-03/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T130000
DTEND;TZID=America/Toronto:20250827T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42473-1756299600-1756303200@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-08-27/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250820T130000
DTEND;TZID=America/Toronto:20250820T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42472-1755694800-1755698400@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-08-20/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250813T130000
DTEND;TZID=America/Toronto:20250813T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42471-1755090000-1755093600@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-08-13/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250806T130000
DTEND;TZID=America/Toronto:20250806T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42470-1754485200-1754488800@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-08-06/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250805T130000
DTEND;TZID=America/Toronto:20250805T150000
DTSTAMP:20260418T210522
CREATED:20250610T210315Z
LAST-MODIFIED:20250610T210315Z
UID:43998-1754398800-1754406000@accessalliance.ca
SUMMARY:Heart Healthy Eating Series (Virtual)
DESCRIPTION:  \nYou are invited to come and learn from our Registered Dietitian! \n  \nThis is free 6-week program virtual program\, you will learn: \n\nUnderstanding Hearth Health\nProven Diet Patterns\nFat Facts\nPlant Protein Power\nFabulous Fibre\nReading Labels – sodium & sugar\n\n  \nDates: Tuesdays on June 24\, July 8 – August 5\, 2025 \nTime: 1:00 pm – 3:00 pm \n  \nRegister Now!  \nEmail to: dietitians@accessalliance.ca  \nScan QR Code \n \n  \n  \n 
URL:https://accessalliance.ca/event/heart-healthy-eating-series-virtual/2025-08-05/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/06/Heart-Healthy-Eating-Virtual-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250730T130000
DTEND;TZID=America/Toronto:20250730T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42469-1753880400-1753884000@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-07-30/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250729T130000
DTEND;TZID=America/Toronto:20250729T150000
DTSTAMP:20260418T210522
CREATED:20250610T210315Z
LAST-MODIFIED:20250610T210315Z
UID:43997-1753794000-1753801200@accessalliance.ca
SUMMARY:Heart Healthy Eating Series (Virtual)
DESCRIPTION:  \nYou are invited to come and learn from our Registered Dietitian! \n  \nThis is free 6-week program virtual program\, you will learn: \n\nUnderstanding Hearth Health\nProven Diet Patterns\nFat Facts\nPlant Protein Power\nFabulous Fibre\nReading Labels – sodium & sugar\n\n  \nDates: Tuesdays on June 24\, July 8 – August 5\, 2025 \nTime: 1:00 pm – 3:00 pm \n  \nRegister Now!  \nEmail to: dietitians@accessalliance.ca  \nScan QR Code \n \n  \n  \n 
URL:https://accessalliance.ca/event/heart-healthy-eating-series-virtual/2025-07-29/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/06/Heart-Healthy-Eating-Virtual-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250723T130000
DTEND;TZID=America/Toronto:20250723T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42468-1753275600-1753279200@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-07-23/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250722T130000
DTEND;TZID=America/Toronto:20250722T150000
DTSTAMP:20260418T210522
CREATED:20250610T210315Z
LAST-MODIFIED:20250610T210315Z
UID:43996-1753189200-1753196400@accessalliance.ca
SUMMARY:Heart Healthy Eating Series (Virtual)
DESCRIPTION:  \nYou are invited to come and learn from our Registered Dietitian! \n  \nThis is free 6-week program virtual program\, you will learn: \n\nUnderstanding Hearth Health\nProven Diet Patterns\nFat Facts\nPlant Protein Power\nFabulous Fibre\nReading Labels – sodium & sugar\n\n  \nDates: Tuesdays on June 24\, July 8 – August 5\, 2025 \nTime: 1:00 pm – 3:00 pm \n  \nRegister Now!  \nEmail to: dietitians@accessalliance.ca  \nScan QR Code \n \n  \n  \n 
URL:https://accessalliance.ca/event/heart-healthy-eating-series-virtual/2025-07-22/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/06/Heart-Healthy-Eating-Virtual-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250716T130000
DTEND;TZID=America/Toronto:20250716T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42467-1752670800-1752674400@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-07-16/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T130000
DTEND;TZID=America/Toronto:20250715T150000
DTSTAMP:20260418T210522
CREATED:20250610T210315Z
LAST-MODIFIED:20250610T210315Z
UID:43995-1752584400-1752591600@accessalliance.ca
SUMMARY:Heart Healthy Eating Series (Virtual)
DESCRIPTION:  \nYou are invited to come and learn from our Registered Dietitian! \n  \nThis is free 6-week program virtual program\, you will learn: \n\nUnderstanding Hearth Health\nProven Diet Patterns\nFat Facts\nPlant Protein Power\nFabulous Fibre\nReading Labels – sodium & sugar\n\n  \nDates: Tuesdays on June 24\, July 8 – August 5\, 2025 \nTime: 1:00 pm – 3:00 pm \n  \nRegister Now!  \nEmail to: dietitians@accessalliance.ca  \nScan QR Code \n \n  \n  \n 
URL:https://accessalliance.ca/event/heart-healthy-eating-series-virtual/2025-07-15/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/06/Heart-Healthy-Eating-Virtual-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T130000
DTEND;TZID=America/Toronto:20250709T140000
DTSTAMP:20260418T210522
CREATED:20250317T223242Z
LAST-MODIFIED:20250317T223242Z
UID:42466-1752066000-1752069600@accessalliance.ca
SUMMARY:Seniors' Mat Yoga (Age 55+) (Online/Virtual)
DESCRIPTION:  \nThis is an online class to help improve your flexibility\, mobility and balance with yoga using a chair\, both seated and standing. \n  \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca 
URL:https://accessalliance.ca/event/seniors-mat-yoga-age-55-online-virtual/2025-07-09/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-183120.png
END:VEVENT
END:VCALENDAR