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PRODID:-//Access Alliance - ECPv6.10.1.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230928T080000
DTEND;TZID=America/Toronto:20240329T170000
DTSTAMP:20260502T045620
CREATED:20230928T215358Z
LAST-MODIFIED:20231005T091434Z
UID:30725-1695888000-1711731600@accessalliance.ca
SUMMARY:Fall/Winter Program Calendar
DESCRIPTION:Download and print our fall/winter program calendar here.
URL:https://accessalliance.ca/event/fall-winter-program-calendar/
LOCATION:Print calendar
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2023/09/fall-winter-calendar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240103T130000
DTEND;TZID=America/Toronto:20240103T140000
DTSTAMP:20260502T045620
CREATED:20230117T173120Z
LAST-MODIFIED:20240325T155457Z
UID:29271-1704286800-1704290400@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-01-03/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240109T100000
DTEND;TZID=America/Toronto:20240109T120000
DTSTAMP:20260502T045620
CREATED:20231020T190641Z
LAST-MODIFIED:20231106T230517Z
UID:32518-1704794400-1704801600@accessalliance.ca
SUMMARY:Feel Good Foods: Eating for Easy Digestion - Nutrition Education Sessions (Virtual)
DESCRIPTION:Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so\, this program is for you! Over five weeks\, a Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy\, and diet tips for managing acid reflux\, stomach pain\, gas\, bloating\, IBS\, constipation and/or diarrhea. Through group conversation and activities in a workbook\, we will explore the connections between the food we eat and the way our body feels. The goal is that you will leave the program with a step-by-step plan to help you get started to feeling better after eating. \n*Recommended to attend all five sessions* \nRegistration is required. Contact Jennifer at jatkins@accessalliance.ca or 416-760-2815 x5115 to register!
URL:https://accessalliance.ca/event/feel-good-foods-eating-for-easy-digestion-nutrition-education-sessions-virtual/2024-01-09/
LOCATION:Online\, Toronto\, ON\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/03/Digestive-Health-Nutrition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240109T130000
DTEND;TZID=America/Toronto:20240109T140000
DTSTAMP:20260502T045620
CREATED:20211105T162022Z
LAST-MODIFIED:20240105T155359Z
UID:29181-1704805200-1704808800@accessalliance.ca
SUMMARY:Seniors Mat Yoga & Flow - On Zoom (55yrs+)
DESCRIPTION:This virtual class includes full body stretches laying on a mat and in standing positions. Focus on core strength\, flexibility\, and breathing techniques. \nTo register\, contact Rae at rdooley@accessalliance.ca
URL:https://accessalliance.ca/event/mat-yoga-flow-2022-01-21-2024-01-09/2024-01-09/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/06/mat-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240117T130000
DTEND;TZID=America/Toronto:20240117T150000
DTSTAMP:20260502T045620
CREATED:20220403T042743Z
LAST-MODIFIED:20231103T195917Z
UID:17115-1705496400-1705503600@accessalliance.ca
SUMMARY:Money\, Banking and Obtaining Credit in Canada for Newcomers
DESCRIPTION:Learn about Budgeting\, Savings and Investment. Understand how credit scores\, ratings and credit standing affect your application for loans and other forms of credit. Find out about the advantages and disadvantages of payday loans. \nFor more information contact Anita Fortuno at afortuno@accessallaince.ca;  416-324-0927 ext. 3119
URL:https://accessalliance.ca/event/financial-issues-and-money-management-mental-health-and-stress-management/
LOCATION:Downtown College Site\, 340 College St.\, Suite 500\, Toronto\, ON\, M5T 3A9\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/04/Money-Management.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240118T163000
DTEND;TZID=America/Toronto:20240118T183000
DTSTAMP:20260502T045620
CREATED:20231020T200610Z
LAST-MODIFIED:20240117T205429Z
UID:32590-1705595400-1705602600@accessalliance.ca
SUMMARY:Kids do Art – After School Program (9-12yrs)
DESCRIPTION:Are you new to Canada and looking for fun Winter After-School activities for kids? Come to our workshops! Hands-on workshop for kids to explore their creativity with the guidance of our art therapist. There will be a variety of workshops throughout the program for ages 9-12. \nRegister here! Space is limited! \n*Please note: Parents and guardians must complete waiver along with registration. \nFor more information\, contact Silvea at schowdhury@accessalliance.ca or 416-760-8677 ext. 5239
URL:https://accessalliance.ca/event/kids-do-art-holiday-program-9-12yrs/
LOCATION:AccessPoint on Jane\, 761 Jane St.\, York\, Ontario\, M6N 4B4\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2023/10/kids-do-art.png
GEO:55;54
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=AccessPoint on Jane 761 Jane St. York Ontario M6N 4B4 Canada;X-APPLE-RADIUS=500;X-TITLE=761 Jane St.:geo:54,55
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240122T100000
DTEND;TZID=America/Toronto:20240122T110000
DTSTAMP:20260502T045620
CREATED:20230530T205600Z
LAST-MODIFIED:20240122T143156Z
UID:28982-1705917600-1705921200@accessalliance.ca
SUMMARY:[CANCELLED] Hybrid Seated Yoga - In-person & Zoom (55yrs+)
DESCRIPTION:This is a hybrid class where a group will be meeting in-person at AccessPoint on Jane and another group will be joining virtually through Zoom. This class goes through a series of stretches using a chair in seated and standing positions. We will focus on building flexibility\, mobility\, and balance. \nTo learn more and register\, contact Rae at rdooley@accessalliance.ca 
URL:https://accessalliance.ca/event/in-person-seniors-exercise-class-55yrs-2024-01-22/
LOCATION:AccessPoint on Jane\, 761 Jane St.\, York\, Ontario\, M6N 4B4\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/06/chair-yoga.png
GEO:55;54
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=AccessPoint on Jane 761 Jane St. York Ontario M6N 4B4 Canada;X-APPLE-RADIUS=500;X-TITLE=761 Jane St.:geo:54,55
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240122T111500
DTEND;TZID=America/Toronto:20240122T120000
DTSTAMP:20260502T045620
CREATED:20230105T152755Z
LAST-MODIFIED:20240122T143216Z
UID:32937-1705922100-1705924800@accessalliance.ca
SUMMARY:[CANCELLED] Cardio & Resistance Mix (55yrs+)
DESCRIPTION:This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. \nFor further information contact Rae at rdooley@accessalliance.ca
URL:https://accessalliance.ca/event/cardio-resistance-mix-55yrs-2024-01-22/
LOCATION:AccessPoint on Jane\, 761 Jane St.\, York\, Ontario\, M6N 4B4\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/01/Cardio-resistance-355-×-200-px.png
GEO:55;54
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=AccessPoint on Jane 761 Jane St. York Ontario M6N 4B4 Canada;X-APPLE-RADIUS=500;X-TITLE=761 Jane St.:geo:54,55
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240124T170000
DTEND;TZID=America/Toronto:20240124T183000
DTSTAMP:20260502T045620
CREATED:20240123T202635Z
LAST-MODIFIED:20240125T175030Z
UID:34346-1706115600-1706121000@accessalliance.ca
SUMMARY:Among Friends: Online Drop-in Webinars Wednesdays
DESCRIPTION:Welcome to our online information-sharing and educational program designed specifically for 2SLGBTQI newcomers. We extend an open invitation to all individuals seeking support\, provided they share our commitment to maintaining a safe\, inclusive\, and positive environment. \nOur webinars take place every Wednesday from 5:00 PM to 6:30 PM. These sessions address a broad spectrum of topics relevant to 2SLGBTQI+ newcomers residing in Ontario\, including legal matters\, employment opportunities\, immigration processes\, mental health support\, and more. Our programming features a diverse array of subject matter experts who serve as facilitators and guest speakers. \nSign up to receive weekly information about the webinars by accessing the link here:  http://eepurl.com/iDAIq2 \nFor any questions\, please contact Access Alliance Among Friends Team at  amongfriends@accessalliance.ca
URL:https://accessalliance.ca/event/among-friends-2slgbtqi-newcomer-online-drop-in/2024-01-24/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2024/01/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240125T170000
DTEND;TZID=America/Toronto:20240125T190000
DTSTAMP:20260502T045620
CREATED:20240125T175806Z
LAST-MODIFIED:20240325T155942Z
UID:34416-1706202000-1706209200@accessalliance.ca
SUMMARY:Among Friends: 2SLGBTQI+ Learning Circles
DESCRIPTION:This in-person program is for registered Among Friends clients only. In these fully facilitated learning circles\, participants will learn about \n\nLife in Canada as 2SLGBTQI+ Newcomers\nPreparing for Immigration hearing\nNavigating health and other social systems\nPathways to employment and higher education\nMaintaining good mental health & wellbeing\n\nTo register and to learn more\, contact amongfriends@accessalliance.ca
URL:https://accessalliance.ca/event/among-friends-2slgbtqi-learning-circles/2024-01-25/
LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontario\, M1L 1A9\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2021/05/In-person-Learning-Circles.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240130T100000
DTEND;TZID=America/Toronto:20240130T120000
DTSTAMP:20260502T045620
CREATED:20231020T191037Z
LAST-MODIFIED:20231020T191037Z
UID:32524-1706608800-1706616000@accessalliance.ca
SUMMARY:Mind Body Healing Trauma Therapy Group for Newcomers
DESCRIPTION:The Mind Body Healing Therapy Group for Newcomers shares with you the tools to manage stress responses\, trauma\, triggers\, and builds practices for self-regulation through movement. This group is appropriate for people experiencing anxiety\, depression and PTSD. There will be free snacks and TTC Tokens for those who register and attend all the sessions. \nSnacks included! \nFor additional information\, including how to register\, contact Damindra\, MSW RSW at therapygroups@accessalliance.ca
URL:https://accessalliance.ca/event/mind-body-healing-trauma-therapy-group-for-newcomers/2024-01-30/
LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontario\, M1L 1A9\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/04/Mind-Body-Healing.png
END:VEVENT
END:VCALENDAR