Access Alliance

SENIORS’ SING-A-LONG
2026-10-16 15:00 - 16:00, 2026-10-09 15:00 - 16:00 (America/Toronto) | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Sing along to popular and multicultural songs! No professional singing skills needed. Learn about other cultures, and share songs from your home country.
WHO: Newcomer and other seniors
WHEN: Fridays, 3–4 pm
WHERE: AccessPoint on Danforth

SENIORS’ ARTS & CRAFTS
2026-10-16 13:30 - 14:45, 2026-10-09 13:30 - 14:45 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Newcomers and established seniors can share their culture and experiences and learn from each other while making jewelry, coloring and knitting.
WHO: Newcomer and other seniors
WHEN: Fridays, 1:30–2:45 pm
WHERE: AccessPoint on Danforth

Community Dining Program
2026-10-16 12:00 - 14:00, 2026-10-09 12:00 - 14:00 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis.
Enjoy a warm meal and socialize in a welcoming and inclusive environment.

WHO: Newcomers, community members
WHEN: Fridays from 12pm to 2pm (Close on April 3)
WHERE: AccessPoint on Danforth

SENIORS’ INTRO TO FITNESS
2026-10-16 11:00 - 12:00, 2026-10-09 11:00 - 12:00 | AccessPoint on Jane, 761 Jane St., York, Ontario, M6N 4B4, Canada
Are you interested in exercising more? Join this small and welcoming group, where you can move and learn at your own pace. This class is for seniors who have not attended Access Alliance fitness classes in the past. Registration is required.
To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For more info, and to register for all other senior’s programs, please email:
Seniors@AccessAlliance.ca.
WHO: Newcomer seniors
WHEN: Fridays, 11 am–12 pm
WHERE: AccessPoint on Danforth (and on Zoom)

Newcomers Cooking Together (NCT): Heart Health Edition
2026-10-16 10:30 - 13:30, 2026-10-09 10:30 - 13:30 | AccessPoint on Jane, 761 Jane St., York, Ontario, M6N 4B4, Canada
Create a heart-healthy menu! We’ll explore recipes with ingredients proven to help improve your cholesterol and blood pressure. Enjoy a meal with other participants, and share your cultural food traditions.
Date: Every Friday, September 11, 2026 – November 13, 2026
Time: 10:30 am – 1:30 pm
Location: AccessPoint on Jane (761 Jane Street, 2nd Floor)

Registration is required.

To learn more and register, contact dietitians@accessalliance.ca

HEALTHY LIVING FOR SENIORS
2026-10-16 10:00 - 12:00 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Are you 65 years+? Do you wonder if you’re eating and exercising the right way? Join our Fitness Instructor and Registered Dietitian to learn how to age well, with exercise and good nutrition. Find out how small changes can make a big difference—all in a friendly environment! Registration is required.
To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For more info, and to register for all other senior’s programs, please email:
Seniors@AccessAlliance.ca.
WHO: Newcomer and other seniors
WHEN: Fridays, September 18–Oct. 23 from 10 am–12 pm
WHERE: AccessPoint on Danforth

FAMILY WELLBEING PROGRAM
2026-10-16 09:30 - 16:30, 2026-10-14 09:30 - 16:30, 2026-10-12 09:30 - 16:30 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Support for parents, caregivers, and extended family members with youth (10-29 years old) at risk of crime or violence. Scarborough participants are eligible for 1-on-1 service navigation supports to build family confidence and improve the youth’s health outcomes.
To register: FamilyWellbeing@AccessAlliance.ca
WHO: Newcomer families living in Scarborough
WHEN: Monday, Wednesday, Friday 9:30 am–4:30 pm
WHERE: AccessPoint on Danforth

AMONG FRIENDS 2SLGBTQI+ NEWCOMERS ON DANFORTH SITE AND VIRTUAL/ONLINE
2026-10-15 17:00 - 19:00 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health and wellbeing. You can also join us online via Zoom. For registered Among Friends clients only.
To register for Among Friends 2SLGBTQI+ programs, please email: AmongFriends@accessalliance.ca
WHO: 2SLGBTQI+ newcomers (registered clients)
WHEN: Thursdays, 5–7 pm
WHERE: AccessPoint on Danforth (and on Zoom)

SENIORS’ BINGO & TEA & CHAT
2026-10-15 13:30 - 14:30 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Register for one of two weekly sessions for newcomers and other seniors. Connect and have fun playing bingo and enjoying tea, coffee, and snacks.
WHO: Newcomer and other seniors
WHEN: Thursdays, 1:30–2:30 pm or 3–4 pm
WHERE: AccessPoint on Danforth

Community Dining Program
2026-10-15 12:30 - 14:00 | AccessPoint on Jane, 761 Jane St., York, Ontario, M6N 4B4, Canada
Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures.

When: Every Thursdays
Time: 12:30 pm – 2:00 pm
Where: AccessPoint on Jane (761 Jane Street, 2nd Floor)

To learn more about the program, you can email to: CommunityWest@AccessAlliance.ca

SENIORS’ GENTLE FITNESS
2026-10-15 12:00 - 12:45 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Join us for a fun and accessible class with dance aerobics and exercise bands. You’ll become stronger, more flexible, and more independent.
Registration is required.
WHO: Newcomer and other seniors
WHEN: Thursdays, 12–12:45 pm
WHERE: AccessPoint on Danforth

SENIORS’ CARDIO & RESISTANCE
2026-10-15 11:00 - 11:45 | AccessPoint on Jane, 761 Jane St., York, Ontario, M6N 4B4, Canada
Get your heart pumping with dance aerobics, an energetic playlist, weight-lifting and stretches. This class is a higher-intensity experience for seniors’ 55+. Registration is required.
To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For more info, and to register for all other senior’s programs, please email:
Seniors@AccessAlliance.ca.
WHO: Newcomer and other seniors
WHEN: Thursdays, 11–11:45 am
WHERE: AccessPoint on Danforth

Newcomer Seniors' Program: Gentle Fitness (Age 55+)
2026-10-15 10:00 - 11:00 | AccessPoint on Jane, 761 Jane St., York, Ontario, M6N 4B4, Canada
Join us for a fun and accessible class with dance and bands. You’ll become stronger, more flexible, and more independent.

Registration is required.

To register, please click here for more information regarding Seniors’ Fitness Programs Registration Days

Date: Every Monday, until March 29, 2027
Time: 10:00 am – 11:00 am
Location: AccessPoint on Jane (761 Jane Street, 2nd Floor)

For further details about about the program and to register, please contact us at Seniors@AccessAlliance.ca

Newcomer Seniors Seated Yoga (Age 55+) (Virtual/Online)
2026-10-15 10:00 - 10:45, 2026-10-14 13:00 - 14:00 | Online
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while also reducing stress.

Online classes are only available to registered clients.

Registration is required.

To register, please click here for more information regarding Seniors’ Fitness Programs Registration Days

Every Monday, until March 29, 2027
10:00 am – 11:00 am

Every Wednesday, until March 31, 2027
1:00 pm – 2:00 pm

Every Thursday, until March 25, 2027
10:00 am – 10:45 am

Location: via Zoom (online)

To learn more about the sessions and other inquires, please email to: seniors@accessalliance.ca

SENIORS’ SEATED YOGA
2026-10-15 10:00 - 10:45 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required.
To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For more info, and to register for all other senior’s programs, please email:
Seniors@AccessAlliance.ca.
WHO: Newcomer and other seniors
WHEN: Thursdays, 10–10:45 am
WHERE: AccessPoint on Danforth (and on Zoom)

EAST EFFORT PROGRAM
2026-10-15 08:00 - 17:00, 2026-10-13 08:00 - 17:00 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Meet with Community Health Ambassadors for resources and info on vaccinations, cancer screening, chronic disease management, mental health, and food security to residents of Oakridge, Taylor-Massey, and surrounding communities.
WHO: Newcomers living in Oakridge & Taylor Massey
WHEN: Tuesday & Thursday, 9:30 am–4:30 pm
WHERE: AccessPoint on Danforth

Canadian Prenatal Nutrition Program (CPNP)/East York Healthy Beginnings For Healthy Babies (EYHBHB) (Online)
2026-10-13 13:30 - 14:30 | Online
If you’re pregnant and looking for services, join the CPNP/EYHBHB program weekly workshops and discussions about how to have a health baby. AccessPoint on Danforth dietitian attends every 2nd Tuesday of the month to provide nutritional information for a health pregnancy. Newcomers are welcome.

Registration information is available at: https://eyetfrp.ca/pre-natal/

All sessions take place virtually via Zoom.

To learn more about the program and to contact EYHBHB, you can call 647-335-4060 or email to healthybeginnings@eyetfrp.ca

Citizenship Classes For Newcomers (Online and In-Person)
2026-10-13 13:00 - 15:00 | Online
Prepare to write the Canadian Citizenship test!
Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, and explore the Discover Canada Study Guide.

Every Tuesday, Until March 30, 2027
1:00 pm – 3:00 pm

Every Wednesday, July 8 – August 5, 2026
1:00 pm – 3:00 pm

Every Friday, July 10 – August 7, 2026
1:00 pm – 3:00 pm

Location: via Zoom (and the last Tuesday of each month is in-person at Victoria Park Hub – 1527 Victoria Ave.)

To learn more about the classes and to register, you can contact: Settlement@AccessAlliance.ca

See you there!

Healthy Living For Seniors (Age 65+)
2026-10-13 10:00 - 12:00 | AccessPoint on Jane, 761 Jane St., York, Ontario, M6N 4B4, Canada
Are you 65 years+? Do you wonder if you’re eating and exercising the right way? Join us to learn how to age well, with exercise and good nutrition. Come learn how small changes can make a big difference—all in a friendly environment!

Registration is required.

If you are a new client, please email Seniors@AccessAlliance.ca before September 11, 2026

Date: Every Tuesday, September 15 – October 20, 2026
Time: 10:00 am – 12:00 pm
Location: AccessPoint on Jane (761 Jane Street, 2nd Floor)

For more information and to register, you can contact us at Seniors@AccessAlliance.ca.

GREEN ACCESS GARDEN STEWARDS
2026-10-10 10:30 - 12:30 | AccessPoint on Danforth, 3079 Danforth Ave, Scarborough, Ontario, M1L 1A9, Canada
Cultivate organic produce on our rooftop garden. A perfect program for those who want to learn to grow food and enjoy being active outdoors. Earn volunteer hours!
WHO: Garden stewards
WHEN: Until end of May, 9:30–11:30 am & June-October, 10:30 am–12:30 pm
WHERE: AccessPoint on Danforth
