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Recurring Event

Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)

Online

This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca

Recurring Event

Canadian Prenatal Nutrition Program (CPNP)

Online Toronto, ON, Canada

If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group.  Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]

Recurring Event

LIFE SKILLS WORKSHOPS

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

Join us to learn about financial literacy, stress management, employment/job searching, and more. WHO: Newcomers, community members WHEN: Ongoing, Thursdays Starting in July 4th until November 28, 2024. WHERE: AccessPoint on Danforth

Recurring Event

Newcomer Community Lunch Program

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

The Community Lunch Program is a food access and socializing initiative that offers a free weekly home-cooked, healthy and nutritious meal.  It is also an opportunity for newcomers to connect with others in the community while trying food from diverse cultures. To learn more, contact TalkToUs@accessalliance.ca

Recurring Event

Among Friends: 2SLGBTQI+ Learning Circles

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

This in-person program is for registered Among Friends clients only. In these fully facilitated learning circles, participants will learn about Life in Canada as 2SLGBTQI+ Newcomers Preparing for Immigration hearing Navigating health and other social systems Pathways to employment and higher education Maintaining good mental health & wellbeing To register and to learn more, contact […]

Recurring Event

Seniors Yoga (55yrs+)

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

  This class goes through breathing exercises and promotes awareness of the body and mind.  Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca  

Recurring Event

Nourishing Our Families

Online

Over the course of six weeks, a Registered Dietitian will cover a variety of nutrition topics to teach participants what to eat to improve their health. This program targets families with young children. Topics include self-care and nutrition for parents, Canada’s Food Guide, getting kids cooking, healthy food swaps and how to create your own […]

Recurring Event

Seniors’ Arts and Crafts with Newcomers

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

Newcomers and other seniors share experiences and learn from each other while designing crafts, making jewelry, knitting, and painting pottery. To learn more and register, contact seniors@accessalliance.ca

Recurring Event

Seniors’ Bingo with Newcomers (55yrs+)

AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada

  Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca