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PRODID:-//Access Alliance - ECPv6.10.1.1//NONSGML v1.0//EN
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X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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BEGIN:VTIMEZONE
TZID:America/Toronto
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T080000
DTEND;TZID=America/Toronto:20250331T170000
DTSTAMP:20260531T044036
CREATED:20240926T174159Z
LAST-MODIFIED:20260105T161615Z
UID:38351-1727769600-1743440400@accessalliance.ca
SUMMARY:Fall/Winter Program Calendar
DESCRIPTION:Download and print our fall/winter program calendar here.
URL:https://accessalliance.ca/event/fall-winter-program-calendar-2/
LOCATION:Print calendar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T100000
DTEND;TZID=America/Toronto:20250128T120000
DTSTAMP:20260531T044036
CREATED:20250108T191331Z
LAST-MODIFIED:20250108T191331Z
UID:39710-1738058400-1738065600@accessalliance.ca
SUMMARY:Feel Good Foods: Eating for Easy Digestion (Virtual)
DESCRIPTION:  \nIs your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so\, this program is for you! Over six weeks\, our Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy\, and diet tips for managing acid reflux\, stomach pain\, gas\, bloating\, constipation and/or diarrhea. \n  \nThis is a 6-week free program through Zoom. Through group conversations and activities in a workbook\, we will explore the connections between the food we eat and the way our body feels. You will: \n\nLearn how digestion works\nAsk a dietitian questions\nShare ideas with others\nLearn step-by-step plan for you to feel better after eating\n\nThe goal is that you will leave the program with a step-by-step plan to help you get started to feeling better after eating. \n  \nRegistration is Required. To learn more about the program and to register: \nEmail: dietitians@accessalliance.ca  \nPhone: 416-760-8677\, ext. 5115 \nOR scan the QR code
URL:https://accessalliance.ca/event/feel-good-foods-eating-for-easy-digestion-virtual/2025-01-28/
ATTACH;FMTTYPE=application/pdf:https://accessalliance.ca/wp-content/uploads/2025/01/Feel-Good-Foods-Virtual-1.pdf
LOCATION:https://accessalliance.ca/event/feel-good-foods-eating-for-easy-digestion-virtual/2025-01-28/
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T120000
DTEND;TZID=America/Toronto:20250128T160000
DTSTAMP:20260531T044036
CREATED:20250131T202317Z
LAST-MODIFIED:20250131T202317Z
UID:41008-1738065600-1738080000@accessalliance.ca
SUMMARY:Nesting Grounds: Art For Wellness
DESCRIPTION:Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! \nTo register\, please click here.
URL:https://accessalliance.ca/event/nesting-grounds-art-for-wellness-2/2025-01-28/
LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontario\, M1L 1A9\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2024/11/Nesting-Ground.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T123000
DTEND;TZID=America/Toronto:20250128T133000
DTSTAMP:20260531T044036
CREATED:20211105T135044Z
LAST-MODIFIED:20211105T135044Z
UID:35812-1738067400-1738071000@accessalliance.ca
SUMMARY:Seniors' Mat Yoga & Flow - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo learn more and register\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/stretch-flex-and-relaxseated-yoga-inspired-2022-02-22/2025-01-28/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/06/chair-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T133000
DTEND;TZID=America/Toronto:20250128T143000
DTSTAMP:20260531T044036
CREATED:20250205T165339Z
LAST-MODIFIED:20250205T165339Z
UID:41374-1738071000-1738074600@accessalliance.ca
SUMMARY:Yoga for Moms
DESCRIPTION:RELAX\, RELATE\, RELEASE. \nJoin our free fitness program and learn simple stretches for 6 weeks from our certified instructor. Newcomers can connect with others in\nthe community. \nChildcare is available for children 1- 6 years of age \nFor more information or to register\, contact Keisha at kcooke@accessalliance.ca
URL:https://accessalliance.ca/event/yoga-for-moms-4/2025-01-28/
LOCATION:91 Barrington Avenue\, Secord Community Centre\, 91 Barrington Avenue\, Toronto\, Ontario\, M4C 4Y9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2022/02/vector-outdoor-yoga-class-scaled-e1643837669247.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T140000
DTEND;TZID=America/Toronto:20250128T180000
DTSTAMP:20260531T044036
CREATED:20250131T205909Z
LAST-MODIFIED:20250131T205943Z
UID:41150-1738072800-1738087200@accessalliance.ca
SUMMARY:DO-IT-YOURSELF DROP-IN BIKE REPAIR
DESCRIPTION:Fix and maintain your own bike\, with guidance from our staff. \n \n  \nFor more info: scarboroughcycles.ca/drop-in-bike-repair \nEveryone is welcome!
URL:https://accessalliance.ca/event/do-it-yourself-drop-in-bike-repair-3/2025-01-28/
LOCATION:3939 Lawrence Ave East\, 3939 Lawrence Ave East\, Scarborough\, Ontario\, M1G 1R9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T153000
DTEND;TZID=America/Toronto:20250128T164500
DTSTAMP:20260531T044036
CREATED:20250205T191814Z
LAST-MODIFIED:20250205T191814Z
UID:41453-1738078200-1738082700@accessalliance.ca
SUMMARY:NEWCOMER HIGH SCHOOL YOUTH: FROM THE WORLD TO THE 6IX
DESCRIPTION:Explore ways to express yourself through painting\, drawing and singing! Lunch is provided.\nVolunteer youth leaders are invited to share knowledge and skills (and log volunteer hours!) \nWHO: Newcomer high school youth\nWHEN: Tuesdays 3:30 pm to 4:45 pm\nWHERE: AccessPoint on Danforth
URL:https://accessalliance.ca/event/newcomer-high-school-youth-from-the-world-to-the-6ix-4/2025-01-28/
LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontario\, M1L 1A9\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2024/11/smiling-youth-working-together-at-table.png
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