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Your Brain on Food – Nutrition Education Series

March 3 @ 1:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until March 17, 2023

In this 6-week program we will explore the connections between the food we eat and the health of our brain. We will also look at the latest scientific research on nutrition and the brain. All participants will receive a workbook to complete weekly assignments. The goal is that you will leave the program with a step-by-step plan to help you get started to eat better for your mental heath.

Fridays 1-3pm February 10th – March 17th 2023. For more details contact Yousra at ydabbouk@accessalliance.ca