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METHOD:PUBLISH
X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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TZID:America/Toronto
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20200308T070000
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DTSTART:20201101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200707T110000
DTEND;TZID=America/Toronto:20200707T114500
DTSTAMP:20260501T083414
CREATED:20200702T144132Z
LAST-MODIFIED:20200729T195040Z
UID:2668-1594119600-1594122300@accessalliance.ca
SUMMARY:Seniors Stretch\, Flex and Relax
DESCRIPTION:In mixed seated and standing positions\, you will go through slow and controlled movements in a fixed sequence. Benefits include improved health\, relief of stress and the promotion of concentrated relaxation. This session is inspired by yoga and pilates techniques in a seated environment. \nEmail ccalero@accessalliance.ca to register.
URL:https://accessalliance.ca/event/seniors-stretch-flex-and-relax/2020-07-07/
LOCATION:Online
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