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X-WR-CALDESC:Events for Access Alliance
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TZID:America/Toronto
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DTSTART:20210314T070000
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DTSTART;TZID=America/Toronto:20210504T113000
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SUMMARY:Seniors of Steel: Strength Training
DESCRIPTION:Growing Stronger together. This class focuses on using bodyweight movements and resistance bands to increase/main your strength\, balance and coordination. Weekly classes will focus on difference muscle groups and you’ll become more confident as you learn proper technique and form.
URL:https://accessalliance.ca/event/seniors-of-steel-strength-training/2021-05-04/
LOCATION:Online
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