Seniors’ Meditation and Stretch (Age 55+) (Virtual/Online)
December 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Tuesday, repeating until March 31, 2026
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches.
All sessions are online/virtual.
For more information about the program and to register, please email to: seniors@accessalliance.ca