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METHOD:PUBLISH
X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241024T110000
DTEND;TZID=America/Toronto:20241024T114500
DTSTAMP:20260311T181403
CREATED:20250116T201223Z
LAST-MODIFIED:20250116T201829Z
UID:40398-1729767600-1729770300@accessalliance.ca
SUMMARY:SENIORS’ CARDIO & RESISTANCE
DESCRIPTION:This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. \nFor further information contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/seniors-cardio-resistance-mix-55yrs-3/2024-10-24/
LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontario\, M1L 1A9\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2022/01/Cardio-resistance-355-×-200-px.png
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