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METHOD:PUBLISH
X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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TZID:America/Toronto
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/Toronto:20241010T094500
DTEND;TZID=America/Toronto:20241010T223000
DTSTAMP:20260308T071803
CREATED:20240610T185343Z
LAST-MODIFIED:20240610T185343Z
UID:40372-1728553500-1728599400@accessalliance.ca
SUMMARY:Seniors Cardio & Resistance Mix (55yrs+)
DESCRIPTION:This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. \nFor further information contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/seniors-cardio-resistance-mix-55yrs-2/2024-10-10/
LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontario\, M1L 1A9\, Canada
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Seniors-of-steel.jpg
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