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METHOD:PUBLISH
X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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TZID:America/Toronto
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Toronto:20260305T110000
DTEND;TZID=America/Toronto:20260305T114500
DTSTAMP:20260414T232556
CREATED:20250528T144245Z
LAST-MODIFIED:20250530T192751Z
UID:43214-1772708400-1772711100@accessalliance.ca
SUMMARY:Seniors Cardio and Resistance Exercise (Age 55+)
DESCRIPTION:Engage in interval training with bodyweight exercises\, resistance bands\, and free weights. Build your strength and balance\, and meet new\npeople! Registration is required. \nTo learn more about the session and to register\, please email to: seniors@accessalliance.ca  \nWHO: Newcomer and other seniors\nWHEN: Thursdays\, 11–11:45 am\nWHERE: AccessPoint on Danforth
URL:https://accessalliance.ca/event/seniors-cardio-and-resistance-exercise-age-55-2/2026-03-05/
LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontario\, M1L 1A9\, Canada
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/Screenshot-2025-03-17-180943.png
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