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Nordic Pole Walking (55yrs+)

September 1, 2023 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until November 10, 2023

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability.

For further information contact Rae at rdooley@accessalliance.ca