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Newcomers Cooking Together –Brain Health Edition

February 14, 2023 @ 10:30 am - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until March 14, 2023

EarlyON Cooking

This is a 6-week cooking program to teach clients about what to eat to positively effect brain health and improve mental wellness. Each week will cover a brain healthy theme and challenge! Leafy Greens Challenge; Fermented Foods Challenge; Beans, Nuts & Seeds Challenge; Eat A Rainbow Challenge etc.

For additional information including how to register contact Yousra Dabbouk at ydabbouk@accessalliance.ca