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X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Toronto:20260819T130000
DTEND;TZID=America/Toronto:20260819T140000
DTSTAMP:20260417T074818
CREATED:20260331T180137Z
LAST-MODIFIED:20260331T180408Z
UID:48906-1787144400-1787148000@accessalliance.ca
SUMMARY:Newcomer Seniors Seated Yoga (Age 55+) (Virtual/Online)
DESCRIPTION:  \nCalm your body and your mind with this accessible class\, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility\, strength\, and balance\, while also reducing stress. \n  \nOnline classes are only available to registered clients. \n  \nRegistration is required. \n\nTo register\, please click here for more information regarding Seniors’ Fitness Programs Registration Days\n\n  \n\n\n\nEvery Monday\, until March 29\, 2027\n10:00 am – 11:00 am\n\n\nEvery Wednesday\, until March 31\, 2027\n1:00 pm – 2:00 pm\n\n\nEvery Thursday\, until March 25\, 2027\n10:00 am – 10:45 am\n\n\n\n  \nLocation: via Zoom (online) \n  \nTo learn more about the sessions and other inquires\, please email to: seniors@accessalliance.ca \n  \n 
URL:https://accessalliance.ca/event/newcomer-seniors-seated-yoga-age-55-virtual-online/2026-08-19/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://accessalliance.ca/wp-content/uploads/2025/03/seated-yoga.png
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