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METHOD:PUBLISH
X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
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TZID:America/Toronto
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230712T123000
DTEND;TZID=America/Toronto:20230712T133000
DTSTAMP:20260519T185331
CREATED:20230117T173120Z
LAST-MODIFIED:20231103T185722Z
UID:24840-1689165000-1689168600@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body & mind. Participants are guided through mindfulness meditation and full body stretch breaks. \nTo register\, email Rae at rdooley@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs/2023-07-12/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
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