BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Access Alliance - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250326T130000
DTEND;TZID=America/Toronto:20250326T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35874-1742994000-1742997600@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-03-26/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250319T130000
DTEND;TZID=America/Toronto:20250319T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35873-1742389200-1742392800@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-03-19/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250312T130000
DTEND;TZID=America/Toronto:20250312T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35872-1741784400-1741788000@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-03-12/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250305T130000
DTEND;TZID=America/Toronto:20250305T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35871-1741179600-1741183200@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-03-05/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250226T130000
DTEND;TZID=America/Toronto:20250226T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35870-1740574800-1740578400@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-02-26/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250219T130000
DTEND;TZID=America/Toronto:20250219T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35869-1739970000-1739973600@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-02-19/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250212T130000
DTEND;TZID=America/Toronto:20250212T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35868-1739365200-1739368800@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-02-12/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250205T130000
DTEND;TZID=America/Toronto:20250205T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35867-1738760400-1738764000@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-02-05/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T130000
DTEND;TZID=America/Toronto:20250129T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35866-1738155600-1738159200@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-01-29/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250122T130000
DTEND;TZID=America/Toronto:20250122T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35865-1737550800-1737554400@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-01-22/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250115T130000
DTEND;TZID=America/Toronto:20250115T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35864-1736946000-1736949600@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-01-15/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250108T130000
DTEND;TZID=America/Toronto:20250108T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35863-1736341200-1736344800@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-01-08/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250101T130000
DTEND;TZID=America/Toronto:20250101T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35862-1735736400-1735740000@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2025-01-01/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241225T130000
DTEND;TZID=America/Toronto:20241225T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35861-1735131600-1735135200@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-12-25/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T130000
DTEND;TZID=America/Toronto:20241218T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35860-1734526800-1734530400@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-12-18/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241211T130000
DTEND;TZID=America/Toronto:20241211T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35859-1733922000-1733925600@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-12-11/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241204T130000
DTEND;TZID=America/Toronto:20241204T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35858-1733317200-1733320800@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-12-04/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241127T130000
DTEND;TZID=America/Toronto:20241127T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35857-1732712400-1732716000@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-11-27/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241120T130000
DTEND;TZID=America/Toronto:20241120T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35856-1732107600-1732111200@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-11-20/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241113T130000
DTEND;TZID=America/Toronto:20241113T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35855-1731502800-1731506400@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-11-13/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241106T130000
DTEND;TZID=America/Toronto:20241106T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35854-1730898000-1730901600@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-11-06/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241030T130000
DTEND;TZID=America/Toronto:20241030T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35853-1730293200-1730296800@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-10-30/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241023T130000
DTEND;TZID=America/Toronto:20241023T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35852-1729688400-1729692000@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-10-23/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241016T130000
DTEND;TZID=America/Toronto:20241016T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35851-1729083600-1729087200@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-10-16/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241009T130000
DTEND;TZID=America/Toronto:20241009T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35850-1728478800-1728482400@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-10-09/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241002T130000
DTEND;TZID=America/Toronto:20241002T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35849-1727874000-1727877600@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-10-02/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240925T130000
DTEND;TZID=America/Toronto:20240925T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35848-1727269200-1727272800@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-09-25/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240918T130000
DTEND;TZID=America/Toronto:20240918T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35847-1726664400-1726668000@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-09-18/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240911T130000
DTEND;TZID=America/Toronto:20240911T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35846-1726059600-1726063200@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-09-11/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240904T130000
DTEND;TZID=America/Toronto:20240904T140000
DTSTAMP:20260429T132300
CREATED:20230117T173120Z
LAST-MODIFIED:20230117T173120Z
UID:35845-1725454800-1725458400@accessalliance.ca
SUMMARY:Seniors Mindfulness Meditation & Stretch - Virtual (55yrs+)
DESCRIPTION:This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. \nTo register and to learn more\, contact seniors@accessalliance.ca
URL:https://accessalliance.ca/event/mindfulness-meditation-stretch-55yrs-2024-01-03/2024-09-04/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://accessalliance.ca/wp-content/uploads/2021/11/Mindfulness.jpg
END:VEVENT
END:VCALENDAR