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Mind Body Healing Trauma Therapy Group for Newcomers

February 6 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until March 5, 2024

The Mind Body Healing Therapy Group for Newcomers shares with you the tools to manage stress responses, trauma, triggers, and builds practices for self-regulation through movement. This group is appropriate for people experiencing anxiety, depression and PTSD. There will be free snacks and TTC Tokens for those who register and attend all the sessions.

Snacks included!

For additional information, including how to register, contact Damindra, MSW RSW at therapygroups@accessalliance.ca