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Mind-Body Healing Trauma Therapy for Newcomers

February 3, 2023 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until February 17, 2023

The Mind Body Healing Therapy Group for Newcomers shares with you the tools to manage stress responses, trauma, triggers, and builds practices for self-regulation through movement. This group is appropriate for people experiencing anxiety, depression and PTSD. There will be free snacks and TTC Tokens for those who register and attend all the sessions.

For additional information, including how to register, contact Sarah Hea, MSW RSW at shea@accessalliance.ca or Anne Khong, akhong@accessalliance.ca