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Mind- Body Healing in the Park for Newcomers

October 20, 2020 @ 10:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until November 3, 2020

JOIN US FOR AN OUTDOOR THERAPY GROUP WHERE YOU WILL LEARN:

  • how to engage your body to support your healing and help you cope with mental health challenges
  • strategies and skills to manage anxious thoughts and stress
  • ways to manage triggers and intense emotions through movement

PROGRAM IS ONLY FOR ACCESS ALLIANCE REGISTERED CLIENTS.
Please e-mail mhyder@accessalliance.ca to register. Tokens and snacks will be provided.
Masks are required during the group. Social distancing measures will
be in place to follow COVID-19 safety protocols.
Interpretation is provided upon request.