Lunge & Learn (55yrs+)
Inviting all seniors and older adults to join us for a 6-week program to be active while gaining wellness knowledge! You will spend one hour exercising with a certified personal trainer and another hour learning about topics such as advanced care planning, shopping for food on a budget, and more!
Snacks and TTC tickets will be provided.
To learn more and register, please contact Rae at rdooley@accessalliance.ca