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Let’s Talk Stress & Managing Stress

November 19, 2020 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

One event on December 3, 2020 at 5:00 pm

One event on December 10, 2020 at 5:00 pm

Feeling stressed, isolated, angry, depressed? It could all be too much! You are not alone!

Join us and learn:

  • Coping strategies
  • How to get through the Holidays in Isolation
  • Care for yourself and loved ones
  • Services provided in your community
  • Connect with other community members including newcomers
  • Opportunity to ask a counsellor questions

This will be a series of virtual sessions on November 19th, December 3rd, and December 10th from 5pm-6pm.

Email oadose@accessalliance.ca for registration and the link to the virtual sessions.