Let’s Talk Stress & Managing Stress
Feeling stressed, isolated, angry, depressed? It could all be too much! You are not alone!
Join us and learn:
- Coping strategies
- How to get through the Holidays in Isolation
- Care for yourself and loved ones
- Services provided in your community
- Connect with other community members including newcomers
- Opportunity to ask a counsellor questions
This will be a series of virtual sessions on November 19th, December 3rd, and December 10th from 5pm-6pm.
Email email@example.com for registration and the link to the virtual sessions.