Heart Health Nutrition Education Sessions

Over the course of five weeks, a registered dietitian will teach you the latest recommendations about what to eat to keep your heart healthy. Through group conversation and workbook activities, we will explore which foods help to control cholesterol and blood pressure the best.

*Recommended to attend all five sessions*

Registration is required. To register, contact Jennifer at jatkins@accessalliance.ca or 416-760-2815 ext. 5115