Healthy Eating for Seniors (65years+)

Are you 65 years or older? Do you wonder if you are eating right for your age? Join us for  nutrition program to help you eat your best.. Over 6 sessions our Registered Dietitian will work with you to learn what nutrition is important as you get older.  You will learn your own nutrition score to help you see what is going well in your diet, and leave the program with a step-by-step plan to help you eat your best. Please note, everyone participating in programs at Access Alliance must wear a mask during the program.

April 4^th (Malnutrition Risk Survey);

April 11^th, 14^th, 18^th, 21^st (Nutrition Education)

May 23^rd, 2023 – (1 Month Check-in)

*Must attend all 6 sessions*

Registration is required. To register, contact Jennifer at  jatkins@accessalliance.ca or 416-760-2815 ext. 5115.