This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca