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Gentle Fit (55yrs+)

November 7, 2023 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until March 31, 2024

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Rae at rdooley@accessalliance.ca