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Seniors Cardio & Resistance Mix (55yrs+)

April 30 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until April 30, 2024

An event every week that begins at 11:00 am on Tuesday, repeating until April 30, 2024

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors.

For further information contact seniors@accessalliance.ca

Details

Date:
April 30
Times:
9:45 am - 10:30 am
11:00 am - 11:45 am

Organizer

Access Alliance

Venue

AccessPoint on Jane
761 Jane St.
York, Ontario M6N 4B4 Canada
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