BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Access Alliance - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Access Alliance
X-ORIGINAL-URL:https://accessalliance.ca
X-WR-CALDESC:Events for Access Alliance
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220114T120000
DTEND;TZID=America/Toronto:20220114T130000
DTSTAMP:20260429T212824
CREATED:20220107T215812Z
LAST-MODIFIED:20220408T180105Z
UID:13807-1642161600-1642165200@accessalliance.ca
SUMMARY:Cardio and Resistance (55yrs+)
DESCRIPTION:Move to the beat of the music! Following a warmup\, participants will engage in body weight exercises in set intervals to promote cardiorespiratory fitness. Exercises promote healthy hearts. Additional resistance exercises incorporated to promote strength. For further information contact Cesar at ccalero@accessalliance.ca \nDo you know how to fit your mask properly?  Learn here!
URL:https://accessalliance.ca/event/cardio-and-resistance/
LOCATION:Online
END:VEVENT
END:VCALENDAR