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Bengali Seniors Fitness Group (55yrs+)

August 31, 2023 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until October 12, 2023

Come join out new exercise class offered to seniors and older adults from the Bengali Community! The class will help you improve cardiovascular health, strength, balance, and mobility through a variety of exercises and activities.

We will be playing traditional and contemporary bengali music and popular bollywood beats. Instruction will be offered in English with Bengali language translation during the first two opening sessions.

For more information, contact Rae at rdooley@accessalliance.ca